Grand River Multi Purpose Center

Grand River Multi Purpose Center in Chillicothe to host Stay Strong, Stay Healthy program

A strength training program for older adults starts at the Grand River Multi Purpose Center in Chillicothe next month. The Stay Strong, Stay Healthy eight-week, evidence-based strength training program will meet Monday and Wednesday afternoons starting August 9. Classes will be held from 1:30 to 2:30 and 2:45 to 3:45. The program will help adults […]