WITS Workout Photo from University Missouri Extension

MU Extension offers new “WITS Workout” at Grand River Multipurpose Center in Chillicothe

Did you know that social connectedness and intellectual engagement are two lifestyle factors that contribute to your brain’s health?   The University of Missouri Extension in Livingston County offers a “Wits Workout” pilot program developed by the University of Illinois Extension. This program has two main goals—to provide purposeful opportunities to engage intellectually and increase socialization […]

Mental Health

Mental Health First Aid training to be offered in Princeton

On Thursday, April 25, the University of Missouri Extension in Mercer County in cooperation with the Princeton Rotary Club will be offering Mental Health First Aid training in Princeton. This groundbreaking eight-hour training course gives people the tools to identify when someone might be struggling with mental health or substance use problem and to connect […]