Home Packed School Lunch

24 tips for packing a healthy, affordable lunch

Parents often go to great lengths during the school year to be sure their children have the right equipment—pens, notebooks, clothing—to make it through the day. “Proper nutrition is also a key ingredient for school success because it fuels brain cells and gives your child the energy and nutrients he or she needs for optimal […]

Farmers Market

Shopping safely at a farmers market

Farmers markets are a great place to buy healthy local produce and other foods, meet and support local farmers, and enjoy shopping in a fun environment. But shoppers should also pay attention to food safety when buying and using foods from farmers markets. “Because the experience level of the vendors with food safety practices may […]