Livingston County Health Center continues the “Walk Chillicothe” project

You can indeed walk your way to fitness

The Livingston County Health Center in Chillicothe will continue its “Walk Chillicothe” project with a Spring Walking Challenge.

The challenge will be held April 22nd through June 16 with participants pledging to walk 30 minutes a day, five days a week for eight weeks and record their walking in an exercise log. They will then turn in the log after eight weeks to be eligible for a prize drawing. All entries submitted will be entered into the drawing, even if a participant falls short of his or her goal.

The Livingston County Health Center hopes the walking challenge will get individuals motivated to start a walking habit. Anyone interested can sign up until April 23rd.

A registration form can be found on the health center website or those wanting to participate can also register by stopping by the health center office or by calling 660-646-5506.