The Livingston County Health Center will hold Prenatal Yoga classes for expectant mothers in their second or third trimester.
The classes will be held in the Health Center classroom the first three Thursdays of each month from 5:30 to 6:30 in the evening.
Licensed Massage Therapist and Doula Kayla Moss will instruct the three-week class series, which will feature yoga, breathing exercises, muscle progressive exercise, stages of labor, and comfort measures.
Each class is limited to 10, not including a partner or support person and registration is required.
Call the Health Center at 660-646-5506 to register or for more information.
